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October 29, 2016
by Emily Carter RUNNING INJURIES – PREVENTION IS WORTH A POUND OF…
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April 23, 2016
This article, by Ray Charbonneau, originally appeared in the Nov/Dec 2015 issue…
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February 9, 2016
Creating an annual training plan: Is the 10 percent rule helpful? By Greg…
Articles, Issues
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October 31, 2015
Run on the ground. Welcome to the November/December issue of the…
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September 6, 2015
Run on the ground. Welcome to the September/October issue of the…
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May 21, 2015
Received some bad news regarding the Vermont City Marathon last night:…
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March 24, 2015
by Brian Finch PT, CSCS It’s been said that you can only train as hard…
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May 13, 2014
I was thrilled when the FiveFingers were introduced a few years ago, because…
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November 30, 2013
Being injured sucks! I’ve found that just as there is no secret to training…
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Traditionally, many runners are uncoordinated and unskilled at ball sports, so…
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Injury and Recovery
April 23, 2016
This article, by Ray Charbonneau, originally appeared in the Nov/Dec 2015 issue…
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