Ruben Sança
Tag Archive

Race Analysis Paralysis‬

September 24, 2015

Saw a very interesting info graphic by Jeff Walker on Facebook. Just had to…

Read article

Serafini, Misuraca Rule the Roads

September 23, 2015

The 2015 USATF-NE road Grand Prix Series came to a close on Sunday with the…

Read article

Lone Gull 10k Finish Line Footage

September 21, 2015

The Lone Gull 10k, also the final stop on the 2015 USATF-NE Grand Prix Series,…

Read article

Lone Gull 10k Quick Report

September 20, 2015

We were live at the Lone Gull 10K this morning. Here are the results! Here are…

Read article

GBTC XC Festival Delivers the Pie

September 15, 2015

Those who participated in the Greater Boston Track Club’s Cross Country…

Read article

LVL10K Performance History

August 19, 2015

Below is a list of links to articles that cover the performance history of the…

Read article

On a Tough Day, Sança Competed Well

April 27, 2015

For Ruben Sança, the 2015 Boston Marathon was supposed to be a triumphant day….

Read article

Articles

191

Track the Legion!

April 20, 2015

We’re only a matter of minutes now before the start of the race. Before…

Read article

Experience Makes the Taper Easier for Sança

April 14, 2015

Level Legion 2.0 – Final Questions By Tim Ritchie The hay is in the barn, so…

Read article

3-For-1: Sança Shares a Few Nasty Long Runs

April 8, 2015

By Tim Ritchie Part Two of following the Legion in their preparation for the…

Read article