Run on the ground. Welcome to the Sept/Oct issue of the underground. Lots of great stuff in this issue with articles on all things running: performance, nutrition, health, witty commentary, and, of course, athlete profiles. As always, the digital copy of the magazine is free, but if you would like to purchase a hard copy you may do so via the hp MagCloud site. In either medium, get reading! And tell your running buddies to do the same!
Sept/Oct 2014
Click cover to start reading
Issue 22
Table of Contents
Starting Blocks
Defining The LVL by Peter Maksimow
Art by Paul Ryan
The Warm-up
Editor’s Note
Level Communications
Electronic Epistles
Lane 1: Performance
Pacing by Ray Charbonneau
Lane 2: Body Shop
Load v. Capacity by Ian Nurse
Lane 3: Nutrition
Ubiquitous Water by Carly Bergenholtz
Legion Profiles
Andrea Walkonen
Andrew Huebner
Ethan Nedeau
Kim Nedeau
Greg Picklesimer
Club Spotlight
GNRC by Maureen Larkin
Lane 4: Commentary
Runner’s Amnesia by Muddy
Comfort Zone by Dave Dunham
Step Aheads by Rich Stiller
Scar Tissue That I Wish You Saw by Joe Navas
Lane 5: Fiction
The Weight by Brandt Hart
The Cooldown
Music, Survey, & Learn the Legion
If you like what you see in Level Renner, please consider making a donation to help defray some of our costs. We suggest donating $1 per issue or $5 for the year. To donate, click the PayPal button on the top right sidebar. Thanks in advance for your generosity.
A commercial press quality resolution of this magazine is available on magcloud.
