Run on the ground. Welcome to the Nov/Dec issue of the underground. Lots of great stuff in this issue with articles on all things running: performance, nutrition, health, witty commentary, and, of course, athlete profiles. As always, the digital copy of the magazine is free, but if you would like to purchase a hard copy you may do so via the hp MagCloud site. In either medium, get reading! And tell your running buddies to do the same!
Table of Contents
Lane 1: Performance
Treadmill Workouts by Kristin Barry
Lane 2: Body Shop
Stress Fractures by Ian Nurse
Lane 3: Nutrition
Pumpkin Time by Carly Bergenholtz
Lane 4: Commentary
Sharing the Torch by Muddy
The Cost of Running by Dave Dunham
Mettle for Medal by Rich Stiller
A Fistful of Ways by Ray Charbonneau
Music, Survey, & Learn the Legion
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A commercial press quality resolution of this magazine is available on magcloud.
Advertisers in this Issue
Vermont City Marathon
New Bedford Half Marathon
Medfield’s Angel Run
The Feaster Five
Distance Running Tips
Fitzgerald Physical Therapy
3C Race Productions
Wild Turkey 5 Miler
Monson Memorial Half Marathon
Norwood Turkey Trot
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