Run on the ground. Welcome to the September/October issue of the underground. Lots of great stuff in this issue with articles on all things running: performance, nutrition, health, witty commentary, and, of course, athlete profiles. As always, the digital copy of the magazine is free, but if you would like to purchase a hard copy you may do so via the hp MagCloud site. In either medium, get reading and tell your running buddies to do the same! Anybody can subscribe to this magazine, and it’s free-just click here.
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Sept/Oct 2015
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Issue 28
Table of Contents
The Warm-up
Editor’s Note
Level Communications
Electronic Epistles
Lane 1: Performance
A Half Marathon Workout by Nate Jenkins
Weird Training by Rich Stiller
Lane 2: Body Shop
Returning to Running by Ian Nurse
Lane 3: Nutrition
Banana Protein Pancakes by Carly Bergenholtz
Legion Profiles
Rosa Moriello
Eric Ashe
Mimi & Jimmy Fallon
Regina Loiacano
Club Spotlight
Wampanoag Road Runners by Fiona Murphy
Lane 4: Commentary
Reduce Runner Hate by Dan DiPiro
Time Traveler by Dave Dunham
Tweaking Boston, Part II by Ray Charbonneau
Lane 5: Fiction
Dying Light by Muddy
Level Infographics
Summer Running by Allison Lynch
Marathons per Million Inhabitants
Level Bits
Music Selections by Arthur Besse
The Warmdown
Learn the Legion
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Advertisers in this Issue
The Tufts 10K Run for Women
The Stockade-athon
Hampton Rockfest Half
All Terrain Runner Series
Yukan Run
Gansett Half Marathon
Fitzgerald Physical Therapy
Beeze Tees
Somerville Homeless Coalition 5k
Pacebands
3C Race Productions
Run 4 Kerri
Run Strong Studio
Wellness in Motion Boston
Me Strong
Green Mountain Marathon
Shawn M. Nassaney Memorial 5k
South Shore Race Series
Edaville Rail Run
Monson Memorial Half Marathon
LVL10K
Bobby Bell 5 Miler
Narragansett Fall Half Marathon
Bird Park Trail Race
USATF-NE XC GPS
They support us. Please support them.
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