Run on the ground. Welcome to the September/October issue of the underground. Lots of great stuff in this issue with articles on all things running: performance, nutrition, health, witty commentary, and, of course, athlete profiles. As always, the digital copy of the magazine is free, but if you would like to purchase a hard copy you may do so via the hp MagCloud site. In either medium, get reading and tell your running buddies to do the same! Anybody can subscribe to this magazine, and it’s free-just click here.
New formatting note: you can now read the magazine without downloading it. Simply scroll down and after the Table of Contents and before the list of advertisers, you will find our latest issue. Also, we have upgraded the resolution of the magazine so it might take a moment or two longer than usual to download-but it’ll be worth the wait!
Table of Contents
Lane 1: Performance
A Half Marathon Workout by Nate Jenkins
Weird Training by Rich Stiller
Lane 2: Body Shop
Returning to Running by Ian Nurse
Lane 3: Nutrition
Banana Protein Pancakes by Carly Bergenholtz
Mimi & Jimmy Fallon
Wampanoag Road Runners by Fiona Murphy
Lane 4: Commentary
Reduce Runner Hate by Dan DiPiro
Time Traveler by Dave Dunham
Tweaking Boston, Part II by Ray Charbonneau
Lane 5: Fiction
Dying Light by Muddy
Summer Running by Allison Lynch
Marathons per Million Inhabitants
Music Selections by Arthur Besse
Learn the Legion
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A commercial press quality resolution of this magazine is available on magcloud.
Advertisers in this Issue
The Tufts 10K Run for Women
Hampton Rockfest Half
All Terrain Runner Series
Gansett Half Marathon
Fitzgerald Physical Therapy
Somerville Homeless Coalition 5k
3C Race Productions
Run 4 Kerri
Run Strong Studio
Wellness in Motion Boston
Green Mountain Marathon
Shawn M. Nassaney Memorial 5k
South Shore Race Series
Edaville Rail Run
Monson Memorial Half Marathon
Bobby Bell 5 Miler
Narragansett Fall Half Marathon
Bird Park Trail Race
USATF-NE XC GPS
They support us. Please support them.
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