Jan/Feb 2013 : Issue 12

by kevbalance Comments (0) Issues

The 2013 January/February issue is chock full of motivational material that will get you through a harsh winter of training.  Get great insights from not only our writers but our featured athletes as well.

As always, the digital copy is free, but if you would like to purchase a hard copy you may do so via the hp MagCloud site.

 Table of Contents

Click the cover of the Jan/Feb 2013 issue to download it for free

The Warm Up
• Editor’s Note and Level Artwork
• Various Communications
Lane 1: Performance
In Workout Recovery Time
Lane 2: Nutrition
Fake Food
Lane 3: Body Shop
IT Band Syndrome
Featured Event
• Club Nationals
Legion Profiles
• Rob Gomez, Cat Beck, Kent Lemme, Amelia Landberg
• Survey, music, and more
Showshoe Season
• A Primer
Lane 4: Commentary
• The 4th Season
Lane 5: Fiction
• Trophy Talk
The Cool Down
• Learn The Legion


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