Run on the ground. Welcome to the Sept/Oct issue of the underground. Lots of great stuff in this issue with articles on all things running: performance, health, racing news, witty commentary, and, of course, athlete profiles. As always, the digital copy of the magazine is free, but if you would like to purchase a hard copy you may do so via the hp MagCloud site. In either medium, get reading and tell your running buddies to do the same. Anybody can subscribe to this magazine, and it’s free-just click here.
Formatting note: you can now read the magazine without downloading it. Simply scroll down and after the Table of Contents and before the list of advertisers, you will find our latest issue. Also, we have upgraded the resolution of the magazine so it might take a moment or two longer than usual to download-but it’ll be worth the wait! Last thing: the Table of Contents page is now hyperlinked to take you directly to the article you want to read.
Table of Contents
A Tribute to Rich Stiller by Bruce Mihalick
Lane 1: Performance
Complex Training by Nate Jenkins
Lane 2: Body Shop
Yoga by Ian and Amanda Nurse
Lane 3: Nutrition
Banana Muffins by Kathy Ireland
Lane 4: Gear
Independent Running Stores by Charlotte Firth Walsh
The Shamrock Running Club
Lane 5: Commentary
Vacation Running by Muddy
How Planning a Wedding Is like Training for a Marathon by Chrissy Horan
Citius, Altius, Fortius by Anna Tomasulo
Crewing the VT 100 by Fiona Murphy
By the Numbers: Mountain Racing & Mountain Goats by Timothy Paul Smith
Superhuman Runners by Allison Lynch
Poetry & Music by Ray Charbonneau
Cartoon by Terry Wynne
Learn the Legion
If you like what you see in Level Renner, please consider making a contribution to help defray some of our costs. We suggest $1 per issue or $5 for the year. To donate, click here. Thanks in advance for your generosity.
A commercial press quality resolution of this magazine is available on magcloud.
Advertisers in this Issue
Run 4 Kerri
Gansett Half Marathon
Martha’s Vineyard Marathon
Massachusetts Run/Walk to Break the Silence on Ovarian Cancer
Lone Gull 10K
3C Race Productions
Mount Desert Island Marathon
YMCA of Metro North Half Marathon
Edaville Rail Run
Bird Park Trail Race
USATF-NE All Terrain Runner
Charles River Running
Bobby Bell Road Race
Kids Road Races
They support us. Please support them.
To subscribe to our magazine, click here.
To view the magazine at 120% or higher, click here. The higher the res the easier it is to read and the better it looks. New Feature: Once on the pdf version’s table of contents page, simply click the article title of your choice and be transported there directly.