Nov/Dec 2016 : Issue 35

by kevbalance Comments (0) Articles, Issues


Run on the ground. Welcome to the Nov/Dec issue of the underground. Lots of great stuff in this issue with articles on all things running: performance, health, racing news, witty commentary, and, of course, athlete profiles. As always, the digital copy of the magazine is free, but if you would like to purchase a hard copy you may do so via the hp MagCloud site. In either medium, get reading and tell your running buddies to do the same. Anybody can subscribe to this magazine, and it’s free-just click here.

Formatting note: you can now read the magazine without downloading it. Simply scroll down and after the Table of Contents and before the list of advertisers, you will find our latest issue. Also, we have upgraded the resolution of the magazine so it might take a moment or two longer than usual to download-but it’ll be worth the wait! Last thing: the Table of Contents page is now hyperlinked to take you directly to the article you want to read.

November/December 2016

issue XXXV

Click cover or scroll below to start reading. For optimal viewing set to 120% or higher.

Issue 35

Table of Contents
The Warm-up
Editor’s Note
Level Communications
Electronic Epistles
Lane 1: Performance
Rules I Live By by Nate Jenkins
Lane 2: Nutrition
Eating on the Road by Rob Bond
Lane 3: Gear
Myth Busters: The Running Shoe Edition by Charlotte Firth Walsh
Legion Profiles
Tammie Robie
Christopher Battoo
Hilary Dionne
Michael Stadolnik
Brian Patrick Mulligan by Anna Tomasulo
Club Spotlight
Ocean State Athletic Club
Lane 4: Commentary
Giving Thanks by Muddy
Dancing, Er, Running in the Dark by Chrissy Horan
By the Numbers: Racing for All Ages by Timothy Paul Smith
Creative Pages
Anticipation by Nick Froumis
Staying Afloat by Ray Charbonneau
Cartoon by Terry Wynne
The Cooldown
Learn the Legion

If you like what you see in Level Renner, please consider making a contribution to help defray some of our costs. We suggest $1 per issue or $5 for the year. To donate, click here. Thanks in advance for your generosity.

A commercial press quality resolution of this magazine is available on magcloud.

Advertisers in this Issue
Run 4 Kerri
Gansett Half Marathon
Beeze Tees
Vermont City Marathon
Dion Snowshoes
3C Race Productions
Frozen Frolic Road Race
Norwood Turkey Trot
Walter’s Run
BQ Chat
New Bedford Half Marathon

YMCA of Metro North Half Marathon
Charles River Running
Jingle Bell Run

They support us. Please support them.

To subscribe to our magazine, click here.

To view the magazine at 120% or higher, click here. The higher the res the easier it is to read and the better it looks. New Feature: Once on the pdf version’s table of contents page, simply click the article title of your choice and be transported there directly.


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