Run on the ground. Welcome to the Jan/Feb issue of the underground. Lots of great stuff in this issue with articles on all things running: performance, health, racing news, witty commentary, and, of course, athlete profiles. As always, the digital copy of the magazine is free, but if you would like to purchase a hard copy you may do so via the hp MagCloud site. In either medium, get reading and tell your running buddies to do the same. Anybody can subscribe to this magazine, and it’s free-just click here.
Formatting note: you can now read the magazine without downloading it. Simply scroll down and after the Table of Contents and before the list of advertisers, you will find our latest issue. Also, we have upgraded the resolution of the magazine so it might take a moment or two longer than usual to download-but it’ll be worth the wait! Last thing: the Table of Contents page is now hyperlinked to take you directly to the article you want to read.
January/February 2017
Issue 36
Table of Contents
The Warm-up
Editor’s Note
Level Communications
Electronic Epistles
Yearly Miles: 2016
Lane 1: Performance
Concrete Wall by by Nate Jenkins
Lane 2: Body Shop
NormaTecs by Ian Nurse, DC
Lane 3: Nutrition
Winter Soup by Rob Bond
Lane 4: Run Shops
Philanthropy by Charlotte Firth Walsh
Legion Profiles
Dave DeChellis
Brian Harvey
Christine Hein
Rachel Schilkowsky
Club Spotlight
Boston Road Runners by Anthony Loui
Lane 5: Commentary
Zero Degrees, Zero Miles by Muddy
Winter Running by Chrissy Horan
Data
By the Numbers: Power Law of Speed and Distance by Timothy Paul Smith
Creative Pages
Photograph by Ben Kimball
It’s Running Season by Ray Charbonneau
Cartoon by Terry Wynne
The Cooldown
Learn the Legion
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A commercial press quality resolution of this magazine is available on magcloud.
Advertisers in this Issue
Run 4 Kerri
Bradford Valentine Race
Beeze Tees
Vermont City Marathon
Race the State
3C Race Productions
Old Fashioned Ten Miler
Martha’s Vineyard Marathon
BQ Chat
New Bedford Half Marathon
Amherst 10 Miler
Charles River Running
USATF-NE GPS
Snowshoe Scrambler
They support us. Please support them.
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To view the magazine at 120% or higher, click here. The higher the res the easier it is to read and the better it looks. New Feature: Once on the pdf version’s table of contents page, simply click the article title of your choice and be transported there directly.