Run on the ground. Welcome to the July/August issue of the underground. Lots of great stuff in this issue with articles on all things running: performance, nutrition, health, gadgets, and, of course, athletes. As always, the digital copy of the magazine is free, but if you would like to purchase a hard copy you may do so via the hp MagCloud site.  In either medium, get reading! And tell your running buddies to do the same!

Starting Blocks
LVL Singlet Gallery
The Warm-up
Editor’s Note
Level Communications
Electronic Epistles
Lane 1: Performance
Alternation Workouts by Kristin Barry
Lane 2: Body Shop
Running Shoe Fundamentals by Ian Nurse
Lane 3: Nutrition
Cold Oatmeal by Carly Bergenholtz
Lane 4: Mechanics
GPS Watch by Rich Stiller
Legion Profiles
David Goodman
Leslie Beckwith
Denise Sandahl
Peter Hammer
Esther Erb
Club Spotlight
GMAA by Bob Sayers
Lane 4: Commentary
Pendulum by Muddy
You’re Gonna Go by Joe Navas
Lane 6: Fiction
Church of the Holy Oval by Ray Charbonneau
The Cooldown
Learn the Legion

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A commercial press quality resolution of this magazine is available on magcloud.